Recovery from Attack
Recovery and Rehabilitation from Attack

Post Attack Recovery
Whether you've been attacked on the street, by someone you know or within a relationship,our highly trained and experienced female defence instructors are here to guide you to good health, improved confidence and renewed mental and physical wellbeing.
With a comprehensive approach involving fitness training, food diaries, defence training, fight training, martial arts, healing and meditation, we will help you find your route to recovery in an fun, uplifting, supportive and engaging environment.
This is a unique empowering programme from the talent at Five Rings Training which works.
Programmes
Programmes are individually tailored to your needs and a comprehensive approach applied following confidential consultation.
If you would like more details please contact Kirsty on 07870 636 730 or by email on
kirstyhenderson@fiveringstraining.com
Recommendations
TESTIMONIALS WILL BE POSTED SOON...
For More Information
Visit the Self Defence and Women Training Women pages of www.fiveringstraining.com
