Recovery from Attack
Recovery and Rehabilitation from Attack
Post Attack Recovery
Personalised Recovery Programmes for those who have experienced attack
Highly experienced trainers and pyschologists. Expert programmes.
Post Attack Recovery programmes
Treatment of Post Traumatic Stress
Build Confidence
Personalised Psychological and Physical Rehabilitation programmes
Contact us on 0207 348 7470 to request a consultation with our Recovery Team.
Specialist training for children also available.
How to Book
Discrete Consultation £45
Personalised 10 week programme £950
Half Day Group Workshop: price on consultation
Full Day Group Workshop : price on consultation
Recovery Retreats to Order: price on consultation
Contact Us
Call to book a consultation
0207 348 7470 or mob 07870 636 730
Email: info@personalsafetylondon.com
Contact us for Post Attack Recovery, Post Traumatic Stress recovery programmes, to Build Confidence, Rehabilitation programmes from attack, abuse, domestic violence and bullying.
We also provide Personal Safety Awareness Courses for workplace or school, Private Self Defence Lessons in London, Corporate Self Defence in London, Anti Bullying Programmes for Children, Childrens Self Defence in West London, Knife Defence, Gap Year Safety, Krav Maga, Gun Defence, KEWAP Course, Specialist Defence Training for Security, Safety in the Community, Journalist and TV Crew Safety, Women's Self Defence, Travelling or Working Abroad, Shopkeeper Safety and bespoke courses in our specialist subjects.
Testimonials
"I met up with Personal Safety London's Instructor Kirsty one Sunday afternoon in the park. She was so warm, so friendly while we talked about what I wanted to get out of these sessions, why my boyfriend had bought them for me. I cried while I told her about the ex - the one who had abused me for so long, the one who had traumatised me enough to leave me years later fearful in my own home - fearful of even having the window open on a hot day, afraid of everything around me.
The thing I remember most about those first few sessions with Kirsty was the feeling of control coming back. How to get out of a hair-grab, or an arm around the throat, or a hand around the wrist, how to push them away and not to stand and fight but to get out of it and disable them enough to run far away.
What I began to love more than anything was the fight in me coming back, and that feeling was so addictive. I wouldn't say that I have turned into some kind of super woman, although working with Kirsty for several months now makes me want to be. There is still panic, still fear. Still seeing threats in innocuous places. But there is fight inside me now. There is the sense of power I lost for so long. A fire in my belly that reassures me I might not curl up into a ball again. You can't say what you will do in that, but the regular sessions with Kirsty have brought my mind and body together, repeating the techniques over and over, again and again to give me a fighting chance.
I would never have even turned up if the sessions had been with a man, as gentle and kind as he might have been. Kirsty has taught me more than she could ever know, so much more than techniques - she has given back that particular kind of female strength that I lost, that resolute core running through me - because I don't want to be like a man, aggressive and angry. I want to be strong and confident and I would rather accept the world as it is with all its ugliness with Kirsty in my corner, teaching me how to take some control back." - K Cooke
